Take 4 capsules with 200ml water daily.
Meets daily requirements for zinc, selenium, copper, chromium, manganese and molybdenum. Supplements daily requirements for calcium, magnesium, iron, iodine and vitamin C.
Do not exceed the recommended dose. Nutritional supplements cannot replace a balanced and varied diet. Keep out of reach of children.
Store in a cool, dry place away from direct sunlight and heat.