Sport & Fitness

The body expends great amounts of energy during intensive endurance training. Energy production in the mitochondria, in turn, requires large quantities of the B vitamins as well as trace elements such as magnesium and iron. Supplementing these nutrients can help to replenish the body's supply after training.

Healthy and strong muscles are not only essential for strength training and peak performance but also ensure mobility and stability in everyday activities such as sitting, walking, and standing. Amino acids are the building blocks of all body proteins. Creatine, through optimal energy supply to the muscles, can enhance their performance and endurance. Magnesium, calcium, and potassium contribute to the maintenance of normal muscle function.