Magnesium Complex 11
Ultra 200mg

Magnesium Complex 11 Ultra

Magnesium Glycinate

Magnesium glycinate is bound to the amino acid glycine, which can be found in large amounts in connective tissue and in the brain. Magnesium glycinate is considered to be one of the most bioavailable magnesium compounds, and it contributes to normal protein synthesis, normal functioning of the nervous system and normal psychological function.

Magnesium Taurate

Magnesium taurate is bound to the amino acid taurine. Large amounts of taurine can be found in muscle, eye tissues and the brain. Magnesium taurate contributes to the reduction of tiredness and fatigue, normal protein synthesis and normal muscle functioning.

Magnesium Lysinate

Magnesium lysinate is a form of magnesium bound to the amino acid lysine and is characterised by the special properties of L-lysine as well as its extremely good solubility; the combination of these characteristics particularly promotes absorption.

Magnesium Citrate

Magnesium citrate is magnesium bound to citric acid and comes in two forms: magnesium hydrogen citrate with only 6–7% magnesium or high-quality tri-magnesium dicitrate with a high magnesium content of 10–15%. For our magnesium complexes, we exclusively use high-quality tri-magnesium dicitrate as an anhydrous anhydrate with a particularly high magnesium content of 14.5%. Magnesium citrate is base-forming and contributes to normal energy metabolism, normal muscle function, electrolyte balance and normal protein synthesis.

Magnesium Malate

Magnesium malate is a salt of malic acid and contributes to normal energy metabolism, the reduction of tiredness and fatigue and normal functioning of the nervous system.

Magnesium Gluconate

Magnesium gluconate is a salt of gluconic acid, which can be found in kombucha. Magnesium gluconate is highly bioavailable and contributes to normal energy production metabolism, normal nervous system functioning and cell division.

Magnesium Lactate

Magnesium lactate is an organic compound of magnesium with dextrorotatory lactic acid (lactate). Dextrorotatory lactic acid is a particularly natural metabolic product of humans and is also produced by lactic acid bacteria. Lactate is a component of the acid mantle of the skin as well as of the lactic acid intestinal environment; it nourishes butyrate-forming intestinal bacteria and is an important energy supplier for the cells of the intestinal mucosa.

Magnesium Ascorbate

Magnesium ascorbate, also known as buffered vitamin C, is a salt of ascorbic acid (vitamin C). It is very well tolerated and exhibits high bioavailability.

ConcenTrace® Mineral Concentrate

The natural mineral concentrate Concentrace®, derived from the water of the unique Great Salt Lake in Utah (USA), contains 72 naturally occurring ionic minerals and trace elements. It includes 36% magnesium chloride in conjunction with other minerals and trace elements that act as natural cofactors. Due to its rich, natural composition and ionic form, the mineral concentrate exhibits very high bioavailability.

Magnesium Oxide

Magnesium oxide stands out with an impressive 57% magnesium content, far surpassing the typical 5–10% found in other magnesium compounds due to the single oxide atom bond. The chemical reaction between magnesium oxide and the hydrochloric acid present in the stomach produces magnesium chloride and water, thereby neutralising stomach acidity at high doses. This characteristic makes it less advisable for individuals with low stomach acid levels.

Sango Coral

Sango coral contains bioidentical organic calcium carbonate and magnesium carbonate, two compounds known for their remarkable bioavailability. This natural coral offers an optimal calcium to magnesium ratio of approximately 2:1, allowing the body's cells to absorb these compounds particularly well.

According to the European Food Safety Authority (EFSA):

Magnesium contributes to:

• Reduction of tiredness and fatigue
• Electrolyte balance
• Normal energy-yielding metabolism
• Normal functioning of the nervous system
• Normal muscle function
• Normal protein synthesis
• Normal psychological function
• The maintenance of normal bones
• The maintenance of normal teeth
• Cell division

Directions

Take 1–2 capsules daily with 200ml water and a meal.

Daily Requirements

The German Nutrition Society recommends a daily intake of between 300–400mg of magnesium (NRV: 375mg). However, individual magnesium needs may vary according to biochemical factors, and can be significantly increased during stressful periods.

Note: According to the German Federal Institute for Risk Assessment (BfR), magnesium intake through supplements should not exceed a maximum daily amount of 250mg of magnesium in food supplements in order to avoid a laxative effect (mild diarrhoea). The maximum amount applies to persons aged four years and older. For infants under 4 years of age, there is no such guidance relating to a daily maximum due to lack of data.

The BfR recommends that the daily dose be divided into at least two separate doses per day. This is because scientific data shows that magnesium tolerability is increased when intake is spread between two or more doses per day.

Contraindications

No other products containing magnesium should be taken at the same time. In case of a laxative effect, stop taking the product.

Food Supplement

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Ingredients: Magnesium Malate, Magnesium Oxide, Magnesium Citrate, Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Lactate, Magnesium Bisglycinate, Sango Coral Powder, Magnesium L-Ascorbate, Magnesium Taurate, Magnesium L-Lysinate, Magnesium Gluconate, Salt Lake Concentrate⥉.

⥉ ConcenTrace® extracted from the Utah Salt Lake.

* Nutrient Reference Value

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

HEAVY METALS/
MICROBIOLOGY

See Tests

MINERALS

See Tests

Our philosophy

For thousands of years, cultures all over the world have been using a variety of plants and nutritious foods to naturally foster vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: in everything we produce, we strive for the highest standards of quality and purity, with a focus on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels, down to every last detail.

Learn more.