- Magnesium malate as a particularly quickly bioavailable form of magnesium
- Chelated magnesium: magnesium bound to malic acid
- Particularly suitable for those with a sensitive stomach or gut
- 11% magnesium content: corresponds to 220mg pure magnesium per 2 measuring scoops
- Highest quality with a purity of 98.28%
Magnesium Malate
Powder
Magnesium in its organic form for normal nerve and psychological function. Highly bioavailable compound with malic acid. Powder for flexible intake with 110mg magnesium per scoop. 300g powder
- Magnesium malate as the salt of malic acid
- Rapidly available and well tolerated
- Particularly high magnesium content of 11%
- 220mg pure magnesium per 2 scoops
- Magnesium for the nervous system and energy metabolism
- Mix 1 scoop into sufficient water twice daily
€19.90
Premium Bioactive Ingredients
How are we different?
In organic magnesium malate, magnesium is bound to malic acid; this magnesium chelate has impressive bioavailability and is particularly suitable for people with a sensitive stomach or gut. Our magnesium malate has an exceptionally high purity of 98.28%.
Packaged in a high-quality, airtight, resealable standing zipper pouch to protect against moisture, oxidation and contamination.
Effects
Magnesium Malate
Magnesium malate is an organic compound consisting of magnesium and malic acid (2-hydroxydicarboxylic acid). The complex magnesium bond protects the magnesium itself. Malic acid is a natural fruit acid found in fruits and vegetables.
As with other magnesium compounds, the body benefits not only from the magnesium contained, but also from the effects of the binding partner. Malate is an intermediate product in the citrate cycle, the hub of metabolism and energy production, and together with magnesium, calcium and phosphorus is involved in the formation of ATP (adenosine triphosphate; energy storage). The synergistic combination of magnesium and malic acid contributes to normal energy production metabolism, reduction of tiredness and fatigue and normal functioning of the nervous system.
Magnesium malate is particularly soluble in water and thus has high bioavailability.
According to the European Food Safety Authority (EFSA):
Magnesium contributes to:
- The reduction of tiredness and fatigue
- Electrolyte balance
- Normal energy-yielding metabolism
- Normal functioning of the nervous system
- Normal muscle function
- Normal protein synthesis
- Normal psychological function
- The maintenance of normal bones
- The maintenance of normal teeth
- Cell division
Dosage
Directions
Take 2 heaped measuring scoops (approx. 2g) daily with 200ml water, spread throughout the day.
Note: Spreading the dosage out across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports and in the evening before sleeping. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.
Daily Requirements
The German Nutrition Society recommends a daily intake of between 300mg–400mg of magnesium (NRV: 375mg). However, individual magnesium needs may vary according to biochemical factors, and can be significantly increased during stressful periods.
Note: According to the German Federal Institute for Risk Assessment (BfR), magnesium intake through supplements should not exceed a maximum daily amount of 250mg of magnesium in food supplements in order to avoid a laxative effect (mild diarrhoea). The maximum amount applies to persons aged 4 years and older; for infants under 4 years of age, there is no such guidance relating to a daily maximum due to lack of data.
The BfR recommends that the daily dose be divided into at least two separate doses per day. This is because scientific data shows that magnesium tolerability is increased when intake is spread between two or more portions per day.
Food Supplement
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.
Storage
Store in a cool, dry place away from direct sunlight and heat.
Contents
Ingredients: 100% Magnesium Malate.
| Nutrition Information per 2 Measuring Scoops (2g) | % NRV* | |
| Magnesium | 220mg | 59 |
* Nutrient Reference Value
only one ingredient
True Clean Label
no additives
soya free
gluten free
lactose free
fructose free
non-GMO
biodegradable
vegan
bioactive
Product Details
| Production | Bottling and encapsulation in the EU according to HACCP, GMP and ISO 22000:2018 standards. In-house capsule production in Europe. High-quality custom production of liquid products and (functional) foods for sports and everyday use. Production of tablets by selected partners according to HACCP / GMP standards. Storage in amber glass or product-specific, food-safe containers according to EC 10/2011. Shipping boxes made from safe, sustainable materials. |
| Packaging | High quality, airtight, resealable standing zipper pouches to preserve flavour and protect against oxidation and contamination. |
Laboratory Tests
The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.
