Magnesium Glycinate


Magnesium glycinate: chelated magnesium bound to glycine. 765mg magnesium glycinate per capsule, of which 150mg (20%) pure magnesium. For the nervous system, muscles and psyche, as well as energy metabolism. Vegan, non-GMO, no additives. 120 capsules
  • Magnesium bisglycinate is a form of magnesium which is very well absorbed by the body
  • Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance, energy-yielding metabolism, the nervous system, protein synthesis, psychological function and cell division, as well as the muscles, bones and teeth
  • Organic amino acid chelate: magnesium bound to the amino acid glycine
  • 20% magnesium: equivalent to 150mg pure magnesium per capsule
  • In comparison to other forms of magnesium:
    Bioavailability: +++ very good
    Tolerability: +++ very good
    Nervous system, psyche: +++ very good
120 capsules

Delivery : 1–3 business days

Incl. VAT, excl. Shipping

€104.41 / 1kg
In stock

Premium Bioactive Ingredients

  • Magnesium bisglycinate with a purity level of 99.8%
  • Amino acid chelate: organic form of magnesium bound to the amino acid glycine
  • 20% magnesium: equivalent to 150mg pure magnesium per capsule
  • Suitable for individuals with sensitive digestion

How are we different?

Magnesium bisglycinate is one of the forms of magnesium with the highest bioavailability and is also suitable for individuals with sensitive gastrointestinal tracts. As there is still no natural source of the amino acid glycine anywhere in the world, we have opted for a synthetically obtained magnesium bisglycinate with a purity of 99.8%.

For the capsule shells we use custom-made HPMC capsules that, unlike most other HPMC and pullulan capsules on the market, are 100% free from controversial additives such as carrageenans and PEG. We then package this product in environmentally friendly amber glass.


  • Premium active ingredients in their purest form
  • Sourced directly from the world’s best producers
  • Our select raw materials are the basis of all our formulations
  • Complete avoidance of all unnecessary additives and adjuvants
  • Exclusive use of valuable natural ingredients for additives
  • We voluntarily declare all ingredients
  • All extractions performed without the use of chemical solvents
  • Custom production when necessary, in order to achieve the highest possible level of purity
  • Independent laboratory testing available on product pages
  • Raw materials sourced only from premium suppliers who are committed to fair working conditions
  • Amber glass and compostable pouches used for packaging
  • Vegan capsule shells, free from PEG and carrageenans
  • Packaged in the EU according to HACCP, GMP and ISO 22000:2018 standards
  • Stored in non-toxic containers
  • Shipped in mineral oil-free boxes
  • All products guaranteed 100% free from magnesium stearate, silicon dioxide, nanoparticles (no legal opportunism), genetic engineering, artificial colours and flavours, titanium dioxide and added sugar & sweeteners


Magnesium Glycinate

Magnesium glycinate (as magnesium bisglycinate) contributes to healthy protein synthesis, normal functioning of the nervous system and muscles, and normal mental function. Magnesium is present in a chelate complex bound to the amino acid glycine. In this molecular structure, magnesium cannot form any undesirable compounds with other nutrients, so that each nutrient can have its full effect.

According to the European Food Safety Authority (EFSA):

Magnesium has a role in the process of cell division as well as contributing to:

  • a reduction of tiredness and fatigue
  • electrolyte balance
  • normal energy-yielding metabolism
  • normal functioning of the nervous system
  • normal muscle function
  • normal protein synthesis
  • normal psychological function
  • the maintenance of normal bones
  • the maintenance of normal teeth


Recommended Dosage

Take 2 capsules (150mg pure magnesium per capsule) daily with 200ml water.

Note: Spreading the dosage out across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports, and in the evening before bed. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.

Daily Requirements

The German Nutrition Society recommends a daily intake of between 300 and 400mg of magnesium (NRV: 375mg). However, individual magnesium needs may vary according to biochemical factors, and can be significantly increased during stressful periods.

Note: According to the German Federal Institute for Risk Assessment (BfR), magnesium intake through supplements should not exceed a maximum daily amount of 250 mg of magnesium in food supplements in order to avoid a laxative effect (mild diarrhoea). The maximum amount applies to persons aged four years and older. For infants under four years of age, there is no such guidance relating to a daily maximum due to lack of data.

The BfR recommends that the daily dose be divided into at least two separate doses per day. This is because scientific data shows that magnesium tolerability is increased when intake is spread between two or more portions per day.

Food Supplement

Do not exceed the recommended dose. Food supplements cannot replace a balanced and varied diet. Keep out of reach of children.


Store in a cool, dry place away from direct sunlight and heat.


Ingredients: Magnesium Bisglycinate.
Capsule shells: Hydroxypropyl Methylcellulose.

Nutrition Information per 2 Capsules % NRV*
Magnesium 300mg 80%

* Nutrient Reference Value

Product Details

German Pharmaceutical Number (PZN): 15782037
Origin In-house production in Europe, bottling and encapsulation in the EU according to HACCP, GMP and ISO 22000:2018 standards
Finished products packaged in amber glass jars and stored in non-toxic containers
Shipping in mineral oil-free boxes
Capsules Plant-based cellulose (HPMC). Vegan
Premium HPMC quality: Free from controversial additives such as carrageenans and PEG
Packaging Amber glass jar to protect against light and oxidation (free from plasticisers and BPA)
To Reuse Remove product label by soaking the jar in warm water for 5 minutes. Glue residue can be removed with dish soap.

Sunday Natural

Our Philosophy

For thousands of years, cultures all over the world have been using medicinal plants and nutritious foods to naturally foster and maintain vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: everything we do meets the highest standards of quality and purity; our focus is on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels and down to every last detail.

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