Sunday Natural Health
Functional Medicine Secrets. With Dr. Will Cole
Bio-Individuality and Gut Feeling: Dr. Will Cole explains how to correctly interpret your body’s signals and find emotional balance.
Can a Ring Really Optimize Your Health? With Dorothy Kilroy from Oura
Giving your body a voice: Dorothy Kilroy explains how wearable technology transforms recovery, women's health, and personal longevity.
Women reclaim your sleep. With Laura Kanadel
Sleep as a superpower: Laura Kanadel explains why women require more rest than men and how microhabits can significantly boost health and performance.
Reversing Aging and the Future of Longevity. With Aubrey de Grey
Why aging could be curable – and how science aims to extend our lives. Aubrey de Grey on the future of longevity.
Journey to Rebirth. With Dr. Zach Bush
Journey to Rebirth: Dr. Zach Bush on Healing, Nature, and Human Connection.
FOBO - Fear of Better Options
FOBO: The fear of better options blocks decision-making. Expert Adrienne Adhami shows you how to choose with clarity.
Resveratrol - Hope, Hype, or Hidden Superpower? With Dr. Marcia da Silva Pinto
Resveratrol – Hope, Hype, or Secret Superpower? Dr. Marcia da Silva explains the influence Resveratrol has on cognition, skin & the microbiome.
Hour of the Heart: Connecting in the here and now. With Ben Yalom
Hour of the Heart: Ben Yalom explains how focusing on the "here and now" creates deep human connection and why therapist vulnerability is essential.