Organic Alfalfa Sprouts

Alfalfa (Medicago sativa, Lucerne)

Alfalfa is not just a fad in modern health trends, but rather a plant with a long history, which has its origins in Asia. The plant was first cultivated in Iran, then later by the Greeks and Romans. Spanish colonists brought the plant to the Americas, where much of the world's alfalfa is grown today. This superfood is rich in proteins as well as vitamins A, B, and K, and also contains small amounts of calcium, potassium, magnesium, iron, zinc, and phosphorus. Alfalfa has a particularly high concentration of the amino acids tryptophan and tyrosine; the latter is a precursor for the synthesis of the thyroid hormones T3 and T4.

Phytic Acid: a "Mineral Thief"

Phytic acid occurs naturally alongside other nutrients and fibres in seed shells. It is sometimes referred to as a "mineral thief" because it binds closely to minerals and trace elements such as zinc, iron, calcium, and magnesium. Phytic acid does not just form bonds with the minerals in seeds, but also binds itself to the minerals contained in any other foods consumed at the same time. This effect can be observed in phytate-rich foods such as whole grains and nuts. Phytic acid in sprouted seeds, however, gets broken down, meaning its effects are reduced.

What Happens When Seeds Sprout?

The sprout, contained inside the seed, contains all the components required for growing into a plant. If the seed is placed in water, its weight increases and it begins to come to life. Plant hormones and enzymes are activated that convert the seed's amino acids, fats, and carbohydrates to make them available. Sugar compounds are made from starch, protein from amino acids, and fatty acids from fats. Moreover, during the germination process, vitamins (C, E, K and B) as well as omega-3 fatty acids are produced. Toxic substances and substances that inhibit digestion such as phytic acid are broken down in this process.

The taste of the seed changes when it sprouts. The breakdown of starch into short-chain sugars (disaccharides) yields a slightly sweet and aromatic flavour. Sprouted seeds are easier to digest and, even when consumed in larger quantities, are not heavy in the stomach.

The Best Qualities of the Seed

Sprouted seeds have numerous nutritional benefits, such as:

• Improved bioavailability of nutrients
• Supply of folate, iron, magnesium, zinc
• High content of vitamins (C, E, K, B vitamins)
• Easily digestible
• Positive influence on intestinal flora
• Breakdown of bloating substances
• Breakdown of phytic acid
• Breakdown of tannins
• Activation of enzymes
• Alkaline effects
• Increased omega-3 content
• Increased bioavailability and value of proteins
• Increased amino acid content
• Increased fibre content
• Increased enzyme activity
• Increased antioxidant levels
• Reduced gluten and allergen content
• Reduced calories

Ingredients: Organic Alfalfa, naturally sprouted.
Contains: 200g

Origin

Cultivated and sprouted in the EU.

Organic Certification

PL-EKO-01
EU-Landwirtschaft

Preparation

Can be added to smoothies, cereal, yoghurt, dips, soups, and salads, or eaten alone as a snack.

Suitable for individuals following a healthy diet, as well as for athletes and those with allergies.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Packaging

High quality, airtight, resealable standing zipper pouches to preserve flavour and protect against oxidation and contamination.

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

CONFORMITY STATEMENT

See Tests

Our philosophy

For thousands of years, cultures all over the world have been using a variety of plants and nutritious foods to naturally foster vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: in everything we produce, we strive for the highest standards of quality and purity, with a focus on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels, down to every last detail.

Learn more.