Directions
Take 3 spoons of MSM powder (2248mg MSM, of which 766mg sulphur) twice daily with 200ml water.
It can be taken with meals if you have a sensitive stomach, otherwise in the morning and afternoon between meals. Taking it in the evening is not recommended as it could interfere with falling asleep.
Note: Up to a concentration of 4g per liter, MSM can be dissolved in a large glass of water with only a slightly bitter taste. The more MSM powder used, the stronger the taste becomes. Alternatively, this can be masked by adding fruit juice.
Food Supplement
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.
Storage
Store in a cool, dry place away from direct sunlight and heat.