Magnesium Taurate
Magnesium taurate is an organic compound of magnesium and the amino acid taurine. Taurine is highly present in muscle tissue, the brain and eye tissue. Magnesium taurate contributes specifically to reducing tiredness and fatigue, maintaining normal energy metabolism, supporting normal muscle and nerve function and promoting normal psychological function.
According to the European Food Safety Authority (EFSA):
Magnesium contributes to:
- reduction of tiredness and fatigue
- electrolyte balance
- normal energy-yielding metabolism
- normal functioning of the nervous system
- normal muscle function
- normal protein synthesis
- normal psychological function
- the maintenance of healthy bones & teeth
- cell division