Magnesium Glycinate
Sustained-Release XL

Psyche & Relaxation

240 capsules

High-dose magnesium bisglycinate with sustained-release properties. Each capsule contains 765mg magnesium bisglycinate + 150mg pure magnesium. Highly bioavailable amino acid chelate. 240 capsules

  • Magnesium bisglycinate with sustained-release properties
  • Organic chelate with amino acid glycine for excellent absorption
  • Particularly suitable for taking in the evening before going to bed
  • Highest magnesium content (20%) of all forms
  • 300mg magnesium per 2 capsules
  • Magnesium for normal nerves, psyche, energy and against fatigue
  • Take 2 capsules daily spread throughout the day
€19.90
Delivery: 1–2 working days Incl. VAT, excl. shipping,
SKU
N8608CDE
€92.90 / 1kg

Premium Bioactive Ingredients

  • Magnesium bisglycinate with a purity of 98.0%
  • Highest magnesium content (20%) of all magnesium glycinate grades
  • 20% magnesium content: corresponds to 150mg pure magnesium per capsule
  • Blend of magnesium bisglycinate and magnesium oxide
  • 100% vegan and free from unnecessary additives

How are we different?

Magnesium bisglycinate is always produced from magnesium oxide and the vegan amino acid glycine. The two raw materials are reacted together with water and catalysts. Two glycinate ions can attach to the doubly positively charged magnesium ion, resulting in the desired compound magnesium bisglycinate.

The market standard is to use an exceptionally large proportion of magnesium oxide, so that a certain amount of this raw material remains in the final product. Depending on the process level, qualities with approximately 10–20% magnesium content can be selected. Our magnesium glycinate raw material with the highest magnesium content of 20% consists of approximately 80% magnesium glycinate and 20% magnesium oxide as a compound. This magnesium glycinate powder thus has an exceptionally high magnesium content of 20% and offers excellent sustained-release properties as a mixture of the exceptionally fast-available magnesium bisglycinate and the slower-absorbed magnesium oxide. This high-dose magnesium bisglycinate has a raw material purity of a total of 98.0%.

For the capsule shells we use custom-made HPMC capsules that, unlike most other HPMC and pullulan capsules on the market, are 100% free from controversial additives such as carrageenans and PEG. We use amber glass jars for the packaging of this product.

Effects

Magnesium Glycinate

Magnesium glycinate is bound to the amino acid glycine. Large amounts of glycine can be found in connective tissue and the brain. Magnesium glycinate is considered to be one of the most bioavailable magnesium compounds. It positively contributes to normal protein synthesis, a healthy nervous system and psychological functioning.

According to the European Food Safety Authority (EFSA):

Magnesium contributes to:

  • A reduction of tiredness and fatigue
  • Electrolyte balance
  • Normal energy-yielding metabolism
  • Normal functioning of the nervous system
  • Normal muscle function
  • Normal protein synthesis
  • Normal psychological function
  • The maintenance of normal bones
  • The maintenance of normal teeth
  • Cell division

Dosage

Directions

Take 2 capsules daily spread over the day with 200ml of water.

Note: Spreading the dosage out across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports and in the evening before sleeping. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.

Daily Requirements

The German Nutrition Society recommends a daily intake of between 300mg–400mg of magnesium (NRV: 375mg). However, individual magnesium needs may vary according to biochemical factors, and can be significantly increased during stressful periods.

Note: According to the German Federal Institute for Risk Assessment (BfR), magnesium intake through supplements should not exceed a maximum daily amount of 250mg of magnesium in food supplements in order to avoid a laxative effect (mild diarrhoea). The maximum amount applies to persons aged 4 years and older; for infants under 4 years of age, there is no such guidance relating to a daily maximum due to lack of data.

The BfR recommends that the daily dose be divided into at least two separate doses per day. This is because scientific data shows that magnesium tolerability is increased when intake is spread between two or more portions per day.

Food Supplement

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Contents

Ingredients: Magnesium Bisglycinate, Magnesium Oxide, Capsule Shell: Hydroxypropyl Methylcellulose.

Nutrition Information per 2 Capsules% NRV*
Magnesium300mg80

* Nutrient Reference Value

free from carrageenans & PEG
free from carrageenans & PEG
True Clean Label
True Clean Label
soya free
soya free
no additives
no additives
lactose free
lactose free
gluten free
gluten free
fructose free
fructose free
non-GMO
non-GMO
amber glass
amber glass
bioactive
bioactive
vegan
vegan

Product Details

ProductionBottling and encapsulation in the EU according to HACCP, GMP and ISO 22000:2018 standards. In-house capsule production in Europe.

High-quality custom production of liquid products and (functional) foods for sports and everyday use. Production of tablets by selected partners according to HACCP / GMP standards.

Storage in amber glass or product-specific, food-safe containers according to EC 10/2011.

Shipping boxes made from safe, sustainable materials.
CapsulesPremium plant-based cellulose (HPMC): vegan & free from unnecessary additives such as carrageenans and PEG.

Laboratory Tests

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

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