Recommended Dosage
Take 1 teaspoon (approximately 5ml) 1-4 times (5-20ml total) per day. For best results, hold under the tongue for a few minutes before swallowing. Precise dosage depends on individual bodily requirements.
Do not exceed the recommended dose. Nutritional supplements cannot replace a balanced and varied diet.
Information: 20ml Crystal Colloidals zinc corresponds to 0.3mg zinc (3% NRV). The NRV (Nutritional Reference Value) for zinc is 10mg per day. Colloidal zinc has a very high bioavailability and therefore should not be consumed in excess of the recommended dose.
Allergies
If you suffer from an allergy to zinc, do not use colloidal zinc from Crystal Colloidals. Allergic reactions to zinc are rare, but possible.