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Pregnancy & Breastfeeding

When pregnant or breastfeeding, the body requires many additional nutrients to support foetal development and a baby's growth. The health of the mother as well as child are dependent on the sufficient supply of a range of micronutrients.

B Vitamins

Folic acid (folate) is perhaps the most important vitamin to supplement when pregnant or breastfeeding because a folic acid deficiency can negatively impact growth. Those pursuing a predominantly plant-based diet should consider additionally supplementing with vitamin B12 or a B complex.
  1. Bioactive Lozenges

    vegan, no additives

    €12.90

    180 tablets

    €35.83 / 100g

  2. Bioactive Lozenges

    vegan, no additives

    €11.90

    120 tablets

    €50.42 / 100g

  3. Natural

    from sprouted buckwheat

    €14.90

    €62.08 / 100g

Vitamin D

Vitamin D plays an important role in many bodily processes as a hormone. Vitamin D is passed to the child via breastmilk to meet the child's vitamin D needs during the first few months of life. Specifically supplementing this vitamin can help ensure that breastmilk contains sufficient quantities of vitamin D.
  1. 63+ minerals & trace elements

    €9.90

    120 capsules

    €6.04 / 100g

  2. Okinawa, Japan

    2:1 Calcium Magnesium

    €12.90

    120 capsules

    €9.61 / 100g

Trace Elements

Iron deficiencies are relatively common among those pregnant or breastfeeding. Regular nutritional supplementation may help. Iodine is also a common source of deficiency. We offer purely plant-based and bioavailable iron from curry leaf as well as iodine from kelp.
  1. Laboratory Tested

    Norwegian kelp

    €12.90

    120 capsules

    €29.32 / 100g

CALCIUM

Calcium is the chief mineral component of bones and teeth. During pregnancy, this mineral is especially important to support foetal growth. A sufficient supply of calcium can form the foundation of nutritional well-being for a lifetime. We offer highly bioavailable, natural calcium carbonate from Lithothamnion algae with 400mg elemental calcium per capsule, as well as natural calcium from sustainably sourced Sango coral, which has a bioidentical ratio of 2:1 calcium to magnesium.
  1. 63+ minerals & trace elements

    €9.90

    120 capsules

    €6.04 / 100g

  2. Okinawa, Japan

    2:1 Calcium Magnesium

    €12.90

    120 capsules

    €9.61 / 100g

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