Melatonin
Spray 250µg

Melatonin

Melatonin is a bodily hormone and antioxidant that is synthesised from the amino acid L-tryptophan and the intermediary 5-HTP primarily in the pineal gland, but also in small quantities in the retina and intestines. Melatonin synthesis and dispersion is light-dependent; darkness promotes the production of melatonin while daylight and blue light (especially from electronic devices) suppress it. During the day, melatonin levels in the body are 3-12 times lower than at night. The release of melatonin is responsible for deep sleep, during which the regeneration phase is initiated. Bodily melatonin production decreases with age.

Health Benefits of Melatonin

According to the European Food Safety Authority (EFSA), melatonin:

• Reduces time needed to fall asleep
• Alleviates the feeling of jet lag

Recommended Dosage

Take 4 sprays (1mg melatonin per spray) daily at nighttime. To prevent feelings of jet lag, take 4-20 sprays at night before going to sleep, 2-5 days after flying.

Warning

Not suitable for children as well as those who are pregnant or breastfeeding.

Food supplement

Do not exceed the recommended dose. Nutritional supplements cannot replace a balanced and varied diet. Keep out of reach of children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Ingredients:

Distilled water, alcohol, melatonin (N-acetyl-5-methoxytryptamine), lemon oil

* Nutrient Reference Value

Per spray: 250µg melatonin
In total: 60mg melatonin / bottle

Our Philosophy

For thousands of years, cultures all over the world have been using medicinal plants and nutritious foods to naturally foster and maintain vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: everything we do meets the highest standards of quality and purity; our focus is on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels and down to every last detail.

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